WHAT I OFFER
Free consultation
START TODAY! I would love to have a chat about your goals and what you want to achieve. Just book a free chat with me and you have started your fitness journey, your one step closer to achieving your goal! What are you waiting for?!
Online coaching
I offer online coaching where I create a bespoke training program, specifically focused to help you achieve your goals. You can then work on this at home, and I also include ZOOM training sessions within this program.
1-2-1 training
I am based in a studio in Chelsea. It would start with a free consultation for me to get an idea of what you want to achieve and what your goals are. Then we start with a bespoke program for you. This can also include an eating plan if needed. You can then work on this program in between our sessions together.
Nutrition advice
I am not a qualified nutritionist but I have done several nutrition courses under my personal training course. So I am able to create an eating plan with you to help you to achieve your goals.
Running coaching
I competed in long distance running to a high level and have always used running as a great way to improve cardiovascular fitness. Running is also known to help with mental clarity and anxiety. So I would love to help you fall in love with running by helping you improve your speed and distance by improving your technique.
Group classes
I can train a group with up to 6 people in person.